FAQ – Frequently Asked Questions

What should I bring to class?

Just bring yourself and a water bottle.

 

We provide premium mats, towels, and all equipment needed for class. For our heated classes, we recommend wearing lightweight, moisture-wicking athletic clothing that allows you to move comfortably and sweat freely. Our classes are done barefoot or with grippy socks. Grippy socks are required for our Strength class and are available for purchase in studio. We know that showing up is oftentimes the hardest part – we make it easy from there!

Do you offer drop-in classes?

Yes! You can purchase a single class or choose from a variety of class packs and membership options designed to fit your schedule. Find our booking options here

Are memberships available?

Absolutely. We offer memberships, class packs, and drop-in options.

 

Visit our Memberships page for current offerings and pricing. We will even offer special Founding Membership pricing prior to our launch!

How hot is the room?

Our hot classes (Hot Sculpt, Hot Pilates, Hot Flow) are held in an infrared-heated studio ranging from approximately 90–100°F depending on the class format. The heat is designed to support mobility, circulation, recovery, and a deeply immersive experience.

 

Our Strength and Breathe to the Beat classes will be in the same studio room, but the heat will be off.

I’m new. Can I take class?

Absolutely! Whether it’s your first workout or your thousandth, Fourth Space is designed to meet you where you are.

 

Our instructors offer modifications and progressions throughout class so you can move at your own pace.

 

Everyone starts somewhere, and we’re so glad you’re here.

What should I expect from my first class?

Expect great music, welcoming instructors, a challenging workout, and a room full of people cheering you on. Come as you are – we’ll take care of the rest.

What is Book a Spot?

Our booking platform allows you to reserve your exact mat location before class.

 

Coming with a friend? Making it a date night? Want your favorite corner?

 

Book your spot ahead of time, and we’ll save it just for you.

How does the waitlist work?

If a class is full, you can join the waitlist through our booking platform.

 

If a spot becomes available, you’ll automatically be added to class and notified.

 

If a spot opens within 2 hours of class start time, you’ll receive a text notification asking if you’d like to claim the spot before being added.

Do class credits expire?

Expiration policies vary by package type. Please refer to your purchase details or contact us if you have any questions.

What amenities do you offer?

Fourth Space features luxury locker rooms, showers, premium bath products, towel service, filtered water, and thoughtfully designed spaces to help you transition seamlessly from class to the rest of your day.

 

Personal lockers are available for your use and include built-in combination locks.

 

While we do our best to create a safe environment, Fourth Space is not responsible for lost or stolen items. We recommend securing all valuables before class.

What if I'm running late?

We recommend arriving 10–15 minutes before class, especially if it’s your first visit. To preserve the experience for everyone in the room, guests may not be admitted once class has begun.

 

Give yourself plenty of time to check in, settle in, and soak up the vibes.

What is your cancellation policy?

Life happens – we get it.

 

If you can’t make class, please cancel at least 2 hours before the scheduled start time. This gives someone on the waitlist the opportunity to grab your spot and join the fun.

 

Cancellations made less than 2 hours before class will be considered a late cancel. Guests using a class package or membership will forfeit the class credit and incur a $15 late cancel fee.

What happens if I miss class?

If you reserve a class and do not attend, it will be considered a no-show.

 

Guests using a class package or membership will forfeit the class credit and incur a $20 no-show fee.

Can I take class while pregnant?

Many guests continue practicing throughout pregnancy, but we always recommend consulting your healthcare provider first. Please let your instructor know before class so we can offer appropriate modifications and support.

Do you offer private events or group bookings?

Yes! We love hosting private classes, celebrations, team-building events, and community gatherings. Reach out to us at support@fourthspacestudios.com and let’s Take Up Space together.

What is Breathe to the Beat?

Breathe to the Beat is Fourth Space co-founder Madeleine Vargas’ signature breathwork experience.

 

Set to the beat of music and designed to be both accessible and transformative, each session combines intentional breathing patterns, rhythm, and guided facilitation to help participants regulate the nervous system, move stuck energy, and open the heart.

 

No experience necessary – just an open mind and a willingness to meet yourself in the moment, exactly as you are.

What makes Fourth Space different?

Fourth Space was built on the belief that movement is about more than fitness.

 

It’s about connection.

 

It’s about energy.

 

It’s about feeling fully alive.

 

We combine infrared heat, immersive music, intentional programming, and a welcoming community to create experiences that challenge the body, strengthen the mind, and bring people together.

 

And we can’t wait for you to experience it.